CURRENT BLOG POSTS

Rennvelo fahren im Winter – mit der richtigen Ausrüstung macht’s richtig Spass
Rennvelo fahren im Winter – mit der richtigen Ausrüstung macht’s richtig Spass

Warum Rennvelo im Winter richtig Freude macht Velofahren im Winter ist anders – ruhiger, klarer, intensiver. Kein Sommerverkehr, keine Hitze,...

Nutrition auf dem Rennrad: Mit Maurten zu mehr Leistung und besserer Verträglichkeit
Nutrition auf dem Rennrad: Mit Maurten zu mehr Leistung und besserer Verträglichkeit

Ernährung entscheidet über deine Leistung auf dem Rennrad. Erfahre, warum Maurten-Produkte mit Hydrogel-Technologie so effektiv sind und wie du sie...

CYCLZ & MAURTEN SPORTNAHRUNG - Erfahrungsbericht - CYCLZ by Irena Koller
CYCLZ & MAURTEN SPORTS NUTRITION - Experience report

Maurten now available at CYCLZ.SHOP World-class sports nutrition – now available for you. With innovative hydrogel technology, Maurten delivers maximum...

Gravel vs. Rennvelo – was passt besser für Schweizer Strassen? - CYCLZ by Irena Koller
Gravel vs. road bike – which is better for Swiss roads?

Road bike or gravel bike? This is a question that more and more Swiss cyclists are asking themselves. In this...

Frauen und Rennvelo: Wie die Schweizer Szene wächst - CYCLZ by Irena Koller
Women and racing bikes: How the Swiss scene is growing

The Swiss road cycling scene is becoming more female-oriented – more and more women are discovering cycling for themselves. In...

🚴‍♂️ Einstieg in das Rennvelo-Fahren: Dein kompletter Guide für Anfänger - CYCLZ by Irena Koller
🚴‍♂️ Getting started with road cycling: Your complete guide for beginners

Quick overview: What to expect Want to start road cycling but unsure what to look for? This article provides all...

CYCLZ Blog - News & Interesting Facts for Road Cyclists

Live dabei: Die Tour de France 2025 hautnah erleben – Bergetappen in Reichweite der Schweiz - CYCLZ by Irena Koller

Live: Experience the Tour de France 2025 up close – mountain stages within reach of Switzerland

There is a special highlight for all cycling fans in Switzerland in 2025: The Tour de France, the most prestigious cycling race in the world, will be held very close to German-speaking Switzerland. Two spectacular mountain stages - one to La Plagne and one to the famous Col de la Loze - can be reached in just a few hours' drive and offer the perfect opportunity to see cycling superstars such as Jonas Vingegaard and Tadej Pogacar live in action. The mountain stages: A spectacle of the highest class The mountain stages of the Tour de France are considered the...

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Gran Fondo Strade Bianche 2025: Perfekte Vorbereitung auf das epische Rennen in der Toskana - CYCLZ by Irena Koller

Gran Fondo Strade Bianche 2025: Perfect preparation for the epic race in Tuscany

Prepare yourself optimally for the Gran Fondo Strade Bianche - one of the most impressive cycling races through picturesque Tuscany! With the right combination of training, equipment and food, nothing stands in the way of your unforgettable adventure. 🚴‍♂️

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Die Bedeutung von Dehnübungen und Flexibilität im Radsport - CYCLZ by Irena Koller

The Importance of Stretching and Flexibility in Cycling

Flexibility and stretching exercises are often underestimated in cycling, but are crucial for improved performance, a lower risk of injury and more riding comfort. Especially in road cycling, where the muscles are often forced into a static, tense position, regular stretching exercises can contribute to greater mobility and better posture in the long term. 1. Why is flexibility so important for cyclists? Cycling places a lot of strain on certain muscle groups - particularly the thighs, calves and hip flexors. The repetitive movements and static positions on the bike can cause these muscles to shorten and tighten. A lack of...

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Ernährungstipps für lange Rennradtouren – Was und wie viel essen und trinken? - CYCLZ by Irena Koller

Nutrition tips for long road bike tours – What and how much to eat and drink?

Whether on an epic road bike tour or a challenging cycling marathon, the right nutrition is crucial for endurance and performance. The question "What and when should I eat and drink?" is asked by many - from beginners to professionals. In this article, we at CYCLZ share our nutrition tips for long road bike tours, from optimal preparation to the most important details for the journey. 1. The basis: optimal preparation before the tour To be fit and ready to start, preparation for a long road bike ride begins the day before. The key is to get the right amount...

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