Nutrition auf dem Rennrad: Mit Maurten zu mehr Leistung und besserer Verträglichkeit

Ernährung entscheidet über deine Leistung auf dem Rennrad. Erfahre, warum Maurten-Produkte mit Hydrogel-Technologie so effektiv sind und wie du sie...

CYCLZ & MAURTEN SPORTNAHRUNG - Erfahrungsbericht - CYCLZ by Irena Koller

Maurten now available at CYCLZ.SHOP World-class sports nutrition – now available for you. With innovative hydrogel technology, Maurten delivers maximum...

Gravel vs. Rennvelo – was passt besser für Schweizer Strassen? - CYCLZ by Irena Koller

Road bike or gravel bike? This is a question that more and more Swiss cyclists are asking themselves. In this...

Frauen und Rennvelo: Wie die Schweizer Szene wächst - CYCLZ by Irena Koller

The Swiss road cycling scene is becoming more female-oriented – more and more women are discovering cycling for themselves. In...

🚴‍♂️ Einstieg in das Rennvelo-Fahren: Dein kompletter Guide für Anfänger - CYCLZ by Irena Koller

Quick overview: What to expect Want to start road cycling but unsure what to look for? This article provides all...

Gran Fondo Strade Bianche 2025 Erfahrungsbericht: Ein unvergessliches Erlebnis! - CYCLZ by Irena Koller

Gran Fondo Strade Bianche 2025: An unforgettable experience! There are moments in a road cyclist's life that you simply never...

CYCLZ Blog - News & Interesting Facts for Road Cyclists

Gran Fondo Strade Bianche 2025: Perfekte Vorbereitung auf das epische Rennen in der Toskana - CYCLZ by Irena Koller

Gran Fondo Strade Bianche 2025: Perfect preparation for the epic race in Tuscany

Prepare yourself optimally for the Gran Fondo Strade Bianche - one of the most impressive cycling races through picturesque Tuscany! With the right combination of training, equipment and food, nothing stands in the way of your unforgettable adventure. 🚴‍♂️

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Die Bedeutung von Dehnübungen und Flexibilität im Radsport - CYCLZ by Irena Koller

The Importance of Stretching and Flexibility in Cycling

Flexibility and stretching exercises are often underestimated in cycling, but are crucial for improved performance, a lower risk of injury and more riding comfort. Especially in road cycling, where the muscles are often forced into a static, tense position, regular stretching exercises can contribute to greater mobility and better posture in the long term. 1. Why is flexibility so important for cyclists? Cycling places a lot of strain on certain muscle groups - particularly the thighs, calves and hip flexors. The repetitive movements and static positions on the bike can cause these muscles to shorten and tighten. A lack of...

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Ernährungstipps für lange Rennradtouren – Was und wie viel essen und trinken? - CYCLZ by Irena Koller

Nutrition tips for long road bike tours – What and how much to eat and drink?

Whether on an epic road bike tour or a challenging cycling marathon, the right nutrition is crucial for endurance and performance. The question "What and when should I eat and drink?" is asked by many - from beginners to professionals. In this article, we at CYCLZ share our nutrition tips for long road bike tours, from optimal preparation to the most important details for the journey. 1. The basis: optimal preparation before the tour To be fit and ready to start, preparation for a long road bike ride begins the day before. The key is to get the right amount...

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Wie entstehen unsere Produkte? Ein Einblick in die Entwicklung eines CYCLZ Produktes - CYCLZ by Irena Koller

How are our products created? An insight into the development of a CYCLZ product

A look behind the scenes: How is our cycling clothing made at CYCLZ? At CYCLZ we understand that great cycling clothing is more than just the material and the design; it's about the entire creation process, from the initial idea to the finished product. In this blog post we want to give you an exclusive insight into the development of our products, which are not only functional and stylish, but also produced under fair conditions.

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