
Maurten Drink Mix 160 Box – 18x carbohydrate drink or single item for endurance sports
Maurten Drink Mix 160 – Clean energy for training and competition
Maurten Drink Mix 160 delivers 40g of carbohydrates per serving in liquid form – perfect for athletes seeking stomach-friendly energy during moderate exercise. The hydrogel technology ensures that the carbohydrates are absorbed quickly and efficiently – without stomach upset or a sugar crash.
When mixed with water, the mix creates an isotonic sports drink with no artificial flavors or additives. Ideal for runners, cyclists, triathletes, and all endurance sports.
Contents & benefits of the box:
- 40g carbohydrates (maltodextrin + fructose) per serving
- Clean, vegan, free from colors and preservatives
- Based on Maurten's innovative hydrogel technology
- Easily soluble & neutral in taste
🥤 Preparation:
- Add 1 sachet (40 g powder) to 500 ml water
- Shake well until the powder is completely dissolved
- Use only still water with a low mineral content (preferably tap water) – important for activating the hydrogel technology
- Use exactly 500 ml of water – the ratio is crucial for tolerability and effectiveness
🚴 Application for road cycling & endurance training:
- Ideal for shorter to medium training sessions (60–90 minutes) or as a supplementary carbohydrate source on longer rides
- Also perfect for easy basic rides, recovery laps or beginners in endurance sports
- Can be drunk before exercise or gradually during the ride
- Can be combined with Maurten Gel 100 or Solid 160 for flexible energy supply over a longer period
✅ Benefits for athletes:
- 40 g carbohydrates per serving – well dosed for moderate exercise
- Very high stomach tolerance thanks to hydrogel technology
- Neutral taste – no artificial flavors or sweeteners
- Ideal for athletes looking for a lighter alternative to Drink Mix 320
💡 Tip: Can also be used as the first energy source on longer rides, e.g. Drink Mix 160 in the first hour, then Gel 100 or Drink Mix 320 for recharging.
Ingredients – Maurten Drink Mix 160
- pectin
- Sodium alginate
- Sodium chloride
- Maltodextrin (glucose-based)
- Fructose (fruit sugar-based)
➡️ In a ratio of approximately 1 : 0.8 (glucose : fructose)
💡 Why is this important?
The body can only absorb about 60 g of glucose per hour.
By combining it with fructose, the absorption increases to up to 90-100 g of carbohydrates per hour – ideal for structured training or longer basic rides.
Maurten uses this carbohydrate mixture in conjunction with hydrogel technology:
The carbohydrates are encapsulated in the stomach to form a hydrogel, which enables particularly well-tolerated energy absorption even under stress – without any stomach discomfort.
Maurten Drink Mix 160 – Clean energy for training and competition
Maurten Drink Mix 160 delivers 40g of carbohydrates per serving in liquid form – perfect for athletes seeking stomach-friendly energy during moderate exercise. The hydrogel technology ensures that the carbohydrates are absorbed quickly and efficiently – without stomach upset or a sugar crash.
When mixed with water, the mix creates an isotonic sports drink with no artificial flavors or additives. Ideal for runners, cyclists, triathletes, and all endurance sports.
Contents & benefits of the box:
- 40g carbohydrates (maltodextrin + fructose) per serving
- Clean, vegan, free from colors and preservatives
- Based on Maurten's innovative hydrogel technology
- Easily soluble & neutral in taste
🥤 Preparation:
- Add 1 sachet (40 g powder) to 500 ml water
- Shake well until the powder is completely dissolved
- Use only still water with a low mineral content (preferably tap water) – important for activating the hydrogel technology
- Use exactly 500 ml of water – the ratio is crucial for tolerability and effectiveness
🚴 Application for road cycling & endurance training:
- Ideal for shorter to medium training sessions (60–90 minutes) or as a supplementary carbohydrate source on longer rides
- Also perfect for easy basic rides, recovery laps or beginners in endurance sports
- Can be drunk before exercise or gradually during the ride
- Can be combined with Maurten Gel 100 or Solid 160 for flexible energy supply over a longer period
✅ Benefits for athletes:
- 40 g carbohydrates per serving – well dosed for moderate exercise
- Very high stomach tolerance thanks to hydrogel technology
- Neutral taste – no artificial flavors or sweeteners
- Ideal for athletes looking for a lighter alternative to Drink Mix 320
💡 Tip: Can also be used as the first energy source on longer rides, e.g. Drink Mix 160 in the first hour, then Gel 100 or Drink Mix 320 for recharging.
Ingredients – Maurten Drink Mix 160
- pectin
- Sodium alginate
- Sodium chloride
- Maltodextrin (glucose-based)
- Fructose (fruit sugar-based)
➡️ In a ratio of approximately 1 : 0.8 (glucose : fructose)
💡 Why is this important?
The body can only absorb about 60 g of glucose per hour.
By combining it with fructose, the absorption increases to up to 90-100 g of carbohydrates per hour – ideal for structured training or longer basic rides.
Maurten uses this carbohydrate mixture in conjunction with hydrogel technology:
The carbohydrates are encapsulated in the stomach to form a hydrogel, which enables particularly well-tolerated energy absorption even under stress – without any stomach discomfort.
Maurten Drink Mix 160 Box – 18x carbohydrate drink or single item for endurance sports
Maurten Drink Mix 160 – Clean energy for training and competition
Maurten Drink Mix 160 delivers 40g of carbohydrates per serving in liquid form – perfect for athletes seeking stomach-friendly energy during moderate exercise. The hydrogel technology ensures that the carbohydrates are absorbed quickly and efficiently – without stomach upset or a sugar crash.
When mixed with water, the mix creates an isotonic sports drink with no artificial flavors or additives. Ideal for runners, cyclists, triathletes, and all endurance sports.
Contents & benefits of the box:
- 40g carbohydrates (maltodextrin + fructose) per serving
- Clean, vegan, free from colors and preservatives
- Based on Maurten's innovative hydrogel technology
- Easily soluble & neutral in taste
🥤 Preparation:
- Add 1 sachet (40 g powder) to 500 ml water
- Shake well until the powder is completely dissolved
- Use only still water with a low mineral content (preferably tap water) – important for activating the hydrogel technology
- Use exactly 500 ml of water – the ratio is crucial for tolerability and effectiveness
🚴 Application for road cycling & endurance training:
- Ideal for shorter to medium training sessions (60–90 minutes) or as a supplementary carbohydrate source on longer rides
- Also perfect for easy basic rides, recovery laps or beginners in endurance sports
- Can be drunk before exercise or gradually during the ride
- Can be combined with Maurten Gel 100 or Solid 160 for flexible energy supply over a longer period
✅ Benefits for athletes:
- 40 g carbohydrates per serving – well dosed for moderate exercise
- Very high stomach tolerance thanks to hydrogel technology
- Neutral taste – no artificial flavors or sweeteners
- Ideal for athletes looking for a lighter alternative to Drink Mix 320
💡 Tip: Can also be used as the first energy source on longer rides, e.g. Drink Mix 160 in the first hour, then Gel 100 or Drink Mix 320 for recharging.
Ingredients – Maurten Drink Mix 160
- pectin
- Sodium alginate
- Sodium chloride
- Maltodextrin (glucose-based)
- Fructose (fruit sugar-based)
➡️ In a ratio of approximately 1 : 0.8 (glucose : fructose)
💡 Why is this important?
The body can only absorb about 60 g of glucose per hour.
By combining it with fructose, the absorption increases to up to 90-100 g of carbohydrates per hour – ideal for structured training or longer basic rides.
Maurten uses this carbohydrate mixture in conjunction with hydrogel technology:
The carbohydrates are encapsulated in the stomach to form a hydrogel, which enables particularly well-tolerated energy absorption even under stress – without any stomach discomfort.
Maurten Drink Mix 160 – Clean energy for training and competition
Maurten Drink Mix 160 delivers 40g of carbohydrates per serving in liquid form – perfect for athletes seeking stomach-friendly energy during moderate exercise. The hydrogel technology ensures that the carbohydrates are absorbed quickly and efficiently – without stomach upset or a sugar crash.
When mixed with water, the mix creates an isotonic sports drink with no artificial flavors or additives. Ideal for runners, cyclists, triathletes, and all endurance sports.
Contents & benefits of the box:
- 40g carbohydrates (maltodextrin + fructose) per serving
- Clean, vegan, free from colors and preservatives
- Based on Maurten's innovative hydrogel technology
- Easily soluble & neutral in taste
🥤 Preparation:
- Add 1 sachet (40 g powder) to 500 ml water
- Shake well until the powder is completely dissolved
- Use only still water with a low mineral content (preferably tap water) – important for activating the hydrogel technology
- Use exactly 500 ml of water – the ratio is crucial for tolerability and effectiveness
🚴 Application for road cycling & endurance training:
- Ideal for shorter to medium training sessions (60–90 minutes) or as a supplementary carbohydrate source on longer rides
- Also perfect for easy basic rides, recovery laps or beginners in endurance sports
- Can be drunk before exercise or gradually during the ride
- Can be combined with Maurten Gel 100 or Solid 160 for flexible energy supply over a longer period
✅ Benefits for athletes:
- 40 g carbohydrates per serving – well dosed for moderate exercise
- Very high stomach tolerance thanks to hydrogel technology
- Neutral taste – no artificial flavors or sweeteners
- Ideal for athletes looking for a lighter alternative to Drink Mix 320
💡 Tip: Can also be used as the first energy source on longer rides, e.g. Drink Mix 160 in the first hour, then Gel 100 or Drink Mix 320 for recharging.
Ingredients – Maurten Drink Mix 160
- pectin
- Sodium alginate
- Sodium chloride
- Maltodextrin (glucose-based)
- Fructose (fruit sugar-based)
➡️ In a ratio of approximately 1 : 0.8 (glucose : fructose)
💡 Why is this important?
The body can only absorb about 60 g of glucose per hour.
By combining it with fructose, the absorption increases to up to 90-100 g of carbohydrates per hour – ideal for structured training or longer basic rides.
Maurten uses this carbohydrate mixture in conjunction with hydrogel technology:
The carbohydrates are encapsulated in the stomach to form a hydrogel, which enables particularly well-tolerated energy absorption even under stress – without any stomach discomfort.

How many carbohydrates should I consume while road cycling and when should I consume them?
Find out exactly how much of each product you should take for each activity – for maximum performance, exactly when you need it.
Whether running, triathlon or, of course, road cycling: Maurten products combined with perfectly coordinated plans help you to optimally supply your body with energy.
Find the ideal combination of gels, drinks and solid products – scientifically based, easy to use and tailored to your sport.

About Maurten Sports Nutrition
Maurten stands for highly compatible, high-performance sports nutrition based on science
Thanks to the innovative hydrogel technology, carbohydrates reach the body particularly efficiently and in a stomach-friendly manner – even during intense exercise.
Without unnecessary additives , fully focused on performance. Whether gel, drink, or solid, Maurten delivers clean energy, just like the ones used by world-class athletes.