
Maurten Drink Mix 320 Box – 14x or single piece High-dose carbohydrate drink for endurance sports
Maurten Drink Mix 320 – Maximum energy intake with 80g carbohydrates per serving
The Maurten Drink Mix 320 is one of the most powerful sports drinks on the market – with 80g of carbohydrates per serving and the innovative hydrogel technology that ensures optimal absorption in the intestine – without stomach problems or sugar crash.
Ideal for competitions, long endurance workouts, and intense training sessions. The box contains 14 sachets (also available individually for testing) – perfect for ambitious runners, triathletes, and cyclists.
Advantages of Drink Mix 320:
- 80g carbohydrates per serving (maltodextrin & fructose)
- High dosage for maximum energy
- Hydrogel technology: stomach-friendly & efficient
- Vegan, gluten-free, no artificial additives
- Easily soluble & neutral in taste
- Designed for professionals – also suitable for amateurs
🥤 Preparation:
- Add the entire contents of the sachet (80 g powder) to 500 ml of water
- Shake well until the powder is completely dissolved
- Use still water with low mineral content (e.g. tap water) to optimally activate the hydrogel technology
- Do not use more or less water – the effect is precisely tailored to 500 ml
🚴 Application for road cycling, triathlon or marathon:
- Ideal before or during longer periods of exercise lasting approximately 90 minutes
- Drink one serving 45–60 minutes before your ride to replenish your carbohydrate stores
- For very long or intensive sessions (e.g. >2 h) also consume from the bottle while driving
- Can also be used in combination with Maurten Gel 100 – for a flexible energy supply
✅ Benefits for endurance athletes:
- Provides 80 g of carbohydrates per bottle – without stomach problems
- Neutral in taste, no artificial additives
- Designed for maximum absorption and minimal stress on the digestive tract
💡 Tip for on the go:
If you carry two bidons, fill one with Drink Mix 320 and the other with water or a second mix ( 160 or 320, depending on the intensity).
Ingredients – Maurten Drink Mix 320
- pectin
- Sodium alginate
- Sodium chloride
- Maltodextrin (glucose-based)
- Fructose (fruit sugar-based)
➡️ In a ratio of approximately 1 : 0.8 (glucose : fructose)
💡 Why is this important?
The body can only absorb about 60 g of glucose per hour.
By combining it with fructose, the absorption capacity increases to up to 90–100 g of carbohydrates per hour – ideal for long, intensive sessions.
Maurten uses this carbohydrate mixture in combination with hydrogel technology:
The energy is encapsulated in a hydrogel in the stomach and is therefore particularly well tolerated – even under high load and without stomach problems.
Maurten Drink Mix 320 – Maximum energy intake with 80g carbohydrates per serving
The Maurten Drink Mix 320 is one of the most powerful sports drinks on the market – with 80g of carbohydrates per serving and the innovative hydrogel technology that ensures optimal absorption in the intestine – without stomach problems or sugar crash.
Ideal for competitions, long endurance workouts, and intense training sessions. The box contains 14 sachets (also available individually for testing) – perfect for ambitious runners, triathletes, and cyclists.
Advantages of Drink Mix 320:
- 80g carbohydrates per serving (maltodextrin & fructose)
- High dosage for maximum energy
- Hydrogel technology: stomach-friendly & efficient
- Vegan, gluten-free, no artificial additives
- Easily soluble & neutral in taste
- Designed for professionals – also suitable for amateurs
🥤 Preparation:
- Add the entire contents of the sachet (80 g powder) to 500 ml of water
- Shake well until the powder is completely dissolved
- Use still water with low mineral content (e.g. tap water) to optimally activate the hydrogel technology
- Do not use more or less water – the effect is precisely tailored to 500 ml
🚴 Application for road cycling, triathlon or marathon:
- Ideal before or during longer periods of exercise lasting approximately 90 minutes
- Drink one serving 45–60 minutes before your ride to replenish your carbohydrate stores
- For very long or intensive sessions (e.g. >2 h) also consume from the bottle while driving
- Can also be used in combination with Maurten Gel 100 – for a flexible energy supply
✅ Benefits for endurance athletes:
- Provides 80 g of carbohydrates per bottle – without stomach problems
- Neutral in taste, no artificial additives
- Designed for maximum absorption and minimal stress on the digestive tract
💡 Tip for on the go:
If you carry two bidons, fill one with Drink Mix 320 and the other with water or a second mix ( 160 or 320, depending on the intensity).
Ingredients – Maurten Drink Mix 320
- pectin
- Sodium alginate
- Sodium chloride
- Maltodextrin (glucose-based)
- Fructose (fruit sugar-based)
➡️ In a ratio of approximately 1 : 0.8 (glucose : fructose)
💡 Why is this important?
The body can only absorb about 60 g of glucose per hour.
By combining it with fructose, the absorption capacity increases to up to 90–100 g of carbohydrates per hour – ideal for long, intensive sessions.
Maurten uses this carbohydrate mixture in combination with hydrogel technology:
The energy is encapsulated in a hydrogel in the stomach and is therefore particularly well tolerated – even under high load and without stomach problems.
Maurten Drink Mix 320 Box – 14x or single piece High-dose carbohydrate drink for endurance sports
Maurten Drink Mix 320 – Maximum energy intake with 80g carbohydrates per serving
The Maurten Drink Mix 320 is one of the most powerful sports drinks on the market – with 80g of carbohydrates per serving and the innovative hydrogel technology that ensures optimal absorption in the intestine – without stomach problems or sugar crash.
Ideal for competitions, long endurance workouts, and intense training sessions. The box contains 14 sachets (also available individually for testing) – perfect for ambitious runners, triathletes, and cyclists.
Advantages of Drink Mix 320:
- 80g carbohydrates per serving (maltodextrin & fructose)
- High dosage for maximum energy
- Hydrogel technology: stomach-friendly & efficient
- Vegan, gluten-free, no artificial additives
- Easily soluble & neutral in taste
- Designed for professionals – also suitable for amateurs
🥤 Preparation:
- Add the entire contents of the sachet (80 g powder) to 500 ml of water
- Shake well until the powder is completely dissolved
- Use still water with low mineral content (e.g. tap water) to optimally activate the hydrogel technology
- Do not use more or less water – the effect is precisely tailored to 500 ml
🚴 Application for road cycling, triathlon or marathon:
- Ideal before or during longer periods of exercise lasting approximately 90 minutes
- Drink one serving 45–60 minutes before your ride to replenish your carbohydrate stores
- For very long or intensive sessions (e.g. >2 h) also consume from the bottle while driving
- Can also be used in combination with Maurten Gel 100 – for a flexible energy supply
✅ Benefits for endurance athletes:
- Provides 80 g of carbohydrates per bottle – without stomach problems
- Neutral in taste, no artificial additives
- Designed for maximum absorption and minimal stress on the digestive tract
💡 Tip for on the go:
If you carry two bidons, fill one with Drink Mix 320 and the other with water or a second mix ( 160 or 320, depending on the intensity).
Ingredients – Maurten Drink Mix 320
- pectin
- Sodium alginate
- Sodium chloride
- Maltodextrin (glucose-based)
- Fructose (fruit sugar-based)
➡️ In a ratio of approximately 1 : 0.8 (glucose : fructose)
💡 Why is this important?
The body can only absorb about 60 g of glucose per hour.
By combining it with fructose, the absorption capacity increases to up to 90–100 g of carbohydrates per hour – ideal for long, intensive sessions.
Maurten uses this carbohydrate mixture in combination with hydrogel technology:
The energy is encapsulated in a hydrogel in the stomach and is therefore particularly well tolerated – even under high load and without stomach problems.
Maurten Drink Mix 320 – Maximum energy intake with 80g carbohydrates per serving
The Maurten Drink Mix 320 is one of the most powerful sports drinks on the market – with 80g of carbohydrates per serving and the innovative hydrogel technology that ensures optimal absorption in the intestine – without stomach problems or sugar crash.
Ideal for competitions, long endurance workouts, and intense training sessions. The box contains 14 sachets (also available individually for testing) – perfect for ambitious runners, triathletes, and cyclists.
Advantages of Drink Mix 320:
- 80g carbohydrates per serving (maltodextrin & fructose)
- High dosage for maximum energy
- Hydrogel technology: stomach-friendly & efficient
- Vegan, gluten-free, no artificial additives
- Easily soluble & neutral in taste
- Designed for professionals – also suitable for amateurs
🥤 Preparation:
- Add the entire contents of the sachet (80 g powder) to 500 ml of water
- Shake well until the powder is completely dissolved
- Use still water with low mineral content (e.g. tap water) to optimally activate the hydrogel technology
- Do not use more or less water – the effect is precisely tailored to 500 ml
🚴 Application for road cycling, triathlon or marathon:
- Ideal before or during longer periods of exercise lasting approximately 90 minutes
- Drink one serving 45–60 minutes before your ride to replenish your carbohydrate stores
- For very long or intensive sessions (e.g. >2 h) also consume from the bottle while driving
- Can also be used in combination with Maurten Gel 100 – for a flexible energy supply
✅ Benefits for endurance athletes:
- Provides 80 g of carbohydrates per bottle – without stomach problems
- Neutral in taste, no artificial additives
- Designed for maximum absorption and minimal stress on the digestive tract
💡 Tip for on the go:
If you carry two bidons, fill one with Drink Mix 320 and the other with water or a second mix ( 160 or 320, depending on the intensity).
Ingredients – Maurten Drink Mix 320
- pectin
- Sodium alginate
- Sodium chloride
- Maltodextrin (glucose-based)
- Fructose (fruit sugar-based)
➡️ In a ratio of approximately 1 : 0.8 (glucose : fructose)
💡 Why is this important?
The body can only absorb about 60 g of glucose per hour.
By combining it with fructose, the absorption capacity increases to up to 90–100 g of carbohydrates per hour – ideal for long, intensive sessions.
Maurten uses this carbohydrate mixture in combination with hydrogel technology:
The energy is encapsulated in a hydrogel in the stomach and is therefore particularly well tolerated – even under high load and without stomach problems.

How many carbohydrates should I consume while road cycling and when should I consume them?
Find out exactly how much of each product you should take for each activity – for maximum performance, exactly when you need it.
Whether running, triathlon or, of course, road cycling: Maurten products combined with perfectly coordinated plans help you to optimally supply your body with energy.
Find the ideal combination of gels, drinks and solid products – scientifically based, easy to use and tailored to your sport.

About Maurten Sports Nutrition
Maurten stands for highly compatible, high-performance sports nutrition based on science
Thanks to the innovative hydrogel technology, carbohydrates reach the body particularly efficiently and in a stomach-friendly manner – even during intense exercise.
Without unnecessary additives , fully focused on performance. Whether gel, drink, or solid, Maurten delivers clean energy, just like the ones used by world-class athletes.