
Maurten GEL 100 - Box 12x or single piece - Energy Gel for endurance athletes
Maurten GEL 100 Box – 12 energy gels for maximum endurance
(also available as a single piece for testing)
Maurten GEL 100 is a revolutionary sports gel for endurance athletes – without compromise. Thanks to its patented hydrogel technology, it delivers quickly available energy in the form of 25g of carbohydrates per gel, without putting a strain on the stomach.
Whether it's a marathon, triathlon, cycling race, or mountain run, the GEL 100 is the first choice of world-class athletes like Eliud Kipchoge. Natural, efficient, and scientifically engineered for performance under extreme conditions.
Why Maurten GEL 100?
- 12 gels in a practical box (12 x 40g) or as individual pieces for testing
- 25g carbohydrates per gel
- Without colorings and preservatives
- Neutral taste, well tolerated
- Ideal for competition & training
🚴Using Maurten GEL 100 on racing bike rides
📅 Before the trip (optional)
-
Not a must, but you can take one gel about 15 minutes before the start to boost your carbohydrate stores - especially if you started on an empty stomach or if you didn't have much time for breakfast.
🚴 While driving
- Recommended intake:
➤ 1 gel every 30–45 minutes depending on intensity and duration
➤ For a 3-hour journey, take 4–5 gels with you - No water needed: Maurten GEL 100 turns into a hydrogel in the stomach and is optimally absorbed without additional drinking – perfect for quick intake on the go.
- Transport tip:
➤ The gels fit well in jersey pockets or frame bags
➤ Tear slightly at the top before opening (also possible with gloves)
💡 Professional tips for on the go
- Combine with Drink Mix 160 or 320 in the bottle for a steady energy supply
- Avoid long intervals (>1h) between gels – continuous supply is the key to endurance performance
- For longer rides or races: Switch between GEL 100 and Solid 160 (if you need solid food)
Ingredients – Maurten GEL 100
25 g carbohydrates per gel – simple, effective, highly tolerated
- Water
- Glucose
- Fructose
- calcium carbonate
- Gluconic acid
- pectin
- Sodium alginate
➡️ Carbohydrate sources: Glucose + fructose in a ratio of approximately 1 : 0.8
💡 Why is this important?
Maurten GEL 100 is a highly digestible energy gel with 25 g of carbohydrates per serving – developed for maximum energy absorption without stomach problems.
Thanks to hydrogel technology, the gel is encapsulated in the stomach, so that the energy:
- efficiently absorbed and
- is released evenly – without sweet shock or feeling of fullness
- It contains no artificial flavors, colors, or preservatives and does not require additional water to drink afterward.
- Ideal for: Road cyclists, triathletes, runners and ultra-distance athletes
Maurten GEL 100 Box – 12 energy gels for maximum endurance
(also available as a single piece for testing)
Maurten GEL 100 is a revolutionary sports gel for endurance athletes – without compromise. Thanks to its patented hydrogel technology, it delivers quickly available energy in the form of 25g of carbohydrates per gel, without putting a strain on the stomach.
Whether it's a marathon, triathlon, cycling race, or mountain run, the GEL 100 is the first choice of world-class athletes like Eliud Kipchoge. Natural, efficient, and scientifically engineered for performance under extreme conditions.
Why Maurten GEL 100?
- 12 gels in a practical box (12 x 40g) or as individual pieces for testing
- 25g carbohydrates per gel
- Without colorings and preservatives
- Neutral taste, well tolerated
- Ideal for competition & training
🚴Using Maurten GEL 100 on racing bike rides
📅 Before the trip (optional)
-
Not a must, but you can take one gel about 15 minutes before the start to boost your carbohydrate stores - especially if you started on an empty stomach or if you didn't have much time for breakfast.
🚴 While driving
- Recommended intake:
➤ 1 gel every 30–45 minutes depending on intensity and duration
➤ For a 3-hour journey, take 4–5 gels with you - No water needed: Maurten GEL 100 turns into a hydrogel in the stomach and is optimally absorbed without additional drinking – perfect for quick intake on the go.
- Transport tip:
➤ The gels fit well in jersey pockets or frame bags
➤ Tear slightly at the top before opening (also possible with gloves)
💡 Professional tips for on the go
- Combine with Drink Mix 160 or 320 in the bottle for a steady energy supply
- Avoid long intervals (>1h) between gels – continuous supply is the key to endurance performance
- For longer rides or races: Switch between GEL 100 and Solid 160 (if you need solid food)
Ingredients – Maurten GEL 100
25 g carbohydrates per gel – simple, effective, highly tolerated
- Water
- Glucose
- Fructose
- calcium carbonate
- Gluconic acid
- pectin
- Sodium alginate
➡️ Carbohydrate sources: Glucose + fructose in a ratio of approximately 1 : 0.8
💡 Why is this important?
Maurten GEL 100 is a highly digestible energy gel with 25 g of carbohydrates per serving – developed for maximum energy absorption without stomach problems.
Thanks to hydrogel technology, the gel is encapsulated in the stomach, so that the energy:
- efficiently absorbed and
- is released evenly – without sweet shock or feeling of fullness
- It contains no artificial flavors, colors, or preservatives and does not require additional water to drink afterward.
- Ideal for: Road cyclists, triathletes, runners and ultra-distance athletes
Maurten GEL 100 - Box 12x or single piece - Energy Gel for endurance athletes
Maurten GEL 100 Box – 12 energy gels for maximum endurance
(also available as a single piece for testing)
Maurten GEL 100 is a revolutionary sports gel for endurance athletes – without compromise. Thanks to its patented hydrogel technology, it delivers quickly available energy in the form of 25g of carbohydrates per gel, without putting a strain on the stomach.
Whether it's a marathon, triathlon, cycling race, or mountain run, the GEL 100 is the first choice of world-class athletes like Eliud Kipchoge. Natural, efficient, and scientifically engineered for performance under extreme conditions.
Why Maurten GEL 100?
- 12 gels in a practical box (12 x 40g) or as individual pieces for testing
- 25g carbohydrates per gel
- Without colorings and preservatives
- Neutral taste, well tolerated
- Ideal for competition & training
🚴Using Maurten GEL 100 on racing bike rides
📅 Before the trip (optional)
-
Not a must, but you can take one gel about 15 minutes before the start to boost your carbohydrate stores - especially if you started on an empty stomach or if you didn't have much time for breakfast.
🚴 While driving
- Recommended intake:
➤ 1 gel every 30–45 minutes depending on intensity and duration
➤ For a 3-hour journey, take 4–5 gels with you - No water needed: Maurten GEL 100 turns into a hydrogel in the stomach and is optimally absorbed without additional drinking – perfect for quick intake on the go.
- Transport tip:
➤ The gels fit well in jersey pockets or frame bags
➤ Tear slightly at the top before opening (also possible with gloves)
💡 Professional tips for on the go
- Combine with Drink Mix 160 or 320 in the bottle for a steady energy supply
- Avoid long intervals (>1h) between gels – continuous supply is the key to endurance performance
- For longer rides or races: Switch between GEL 100 and Solid 160 (if you need solid food)
Ingredients – Maurten GEL 100
25 g carbohydrates per gel – simple, effective, highly tolerated
- Water
- Glucose
- Fructose
- calcium carbonate
- Gluconic acid
- pectin
- Sodium alginate
➡️ Carbohydrate sources: Glucose + fructose in a ratio of approximately 1 : 0.8
💡 Why is this important?
Maurten GEL 100 is a highly digestible energy gel with 25 g of carbohydrates per serving – developed for maximum energy absorption without stomach problems.
Thanks to hydrogel technology, the gel is encapsulated in the stomach, so that the energy:
- efficiently absorbed and
- is released evenly – without sweet shock or feeling of fullness
- It contains no artificial flavors, colors, or preservatives and does not require additional water to drink afterward.
- Ideal for: Road cyclists, triathletes, runners and ultra-distance athletes
Maurten GEL 100 Box – 12 energy gels for maximum endurance
(also available as a single piece for testing)
Maurten GEL 100 is a revolutionary sports gel for endurance athletes – without compromise. Thanks to its patented hydrogel technology, it delivers quickly available energy in the form of 25g of carbohydrates per gel, without putting a strain on the stomach.
Whether it's a marathon, triathlon, cycling race, or mountain run, the GEL 100 is the first choice of world-class athletes like Eliud Kipchoge. Natural, efficient, and scientifically engineered for performance under extreme conditions.
Why Maurten GEL 100?
- 12 gels in a practical box (12 x 40g) or as individual pieces for testing
- 25g carbohydrates per gel
- Without colorings and preservatives
- Neutral taste, well tolerated
- Ideal for competition & training
🚴Using Maurten GEL 100 on racing bike rides
📅 Before the trip (optional)
-
Not a must, but you can take one gel about 15 minutes before the start to boost your carbohydrate stores - especially if you started on an empty stomach or if you didn't have much time for breakfast.
🚴 While driving
- Recommended intake:
➤ 1 gel every 30–45 minutes depending on intensity and duration
➤ For a 3-hour journey, take 4–5 gels with you - No water needed: Maurten GEL 100 turns into a hydrogel in the stomach and is optimally absorbed without additional drinking – perfect for quick intake on the go.
- Transport tip:
➤ The gels fit well in jersey pockets or frame bags
➤ Tear slightly at the top before opening (also possible with gloves)
💡 Professional tips for on the go
- Combine with Drink Mix 160 or 320 in the bottle for a steady energy supply
- Avoid long intervals (>1h) between gels – continuous supply is the key to endurance performance
- For longer rides or races: Switch between GEL 100 and Solid 160 (if you need solid food)
Ingredients – Maurten GEL 100
25 g carbohydrates per gel – simple, effective, highly tolerated
- Water
- Glucose
- Fructose
- calcium carbonate
- Gluconic acid
- pectin
- Sodium alginate
➡️ Carbohydrate sources: Glucose + fructose in a ratio of approximately 1 : 0.8
💡 Why is this important?
Maurten GEL 100 is a highly digestible energy gel with 25 g of carbohydrates per serving – developed for maximum energy absorption without stomach problems.
Thanks to hydrogel technology, the gel is encapsulated in the stomach, so that the energy:
- efficiently absorbed and
- is released evenly – without sweet shock or feeling of fullness
- It contains no artificial flavors, colors, or preservatives and does not require additional water to drink afterward.
- Ideal for: Road cyclists, triathletes, runners and ultra-distance athletes

How many carbohydrates should I consume while road cycling and when should I consume them?
Find out exactly how much of each product you should take for each activity – for maximum performance, exactly when you need it.
Whether running, triathlon or, of course, road cycling: Maurten products combined with perfectly coordinated plans help you to optimally supply your body with energy.
Find the ideal combination of gels, drinks and solid products – scientifically based, easy to use and tailored to your sport.

About Maurten Sports Nutrition
Maurten stands for highly compatible, high-performance sports nutrition based on science
Thanks to the innovative hydrogel technology, carbohydrates reach the body particularly efficiently and in a stomach-friendly manner – even during intense exercise.
Without unnecessary additives , fully focused on performance. Whether gel, drink, or solid, Maurten delivers clean energy, just like the ones used by world-class athletes.